EFECTIV® Sleep Powder | Night-Time Recovery | 30 Servings

EFECTIV® Sleep

Efectiv® Sleep is a premium powdered sleep-support formula designed to be taken before bed as part of your evening wind-down routine.

Each serving delivers a carefully balanced blend of amino acids, magnesium, and traditional botanical extracts, combined with a smooth Chamomile Honey flavour for a calming night-time drink. The formula is low calorie, sugar-free, and suitable for both vegans and vegetarians.

Sleep is when the body switches into repair and recovery mode. Efectiv Sleep has been developed to complement this natural process by supporting relaxation and restfulness as part of a healthy lifestyle.

Key Benefits

• High-dose L-Glycine and Magnesium Bisglycinate

• Botanical extracts including Lemon Balm, Valerian Root and Chamomile

• Includes L-Theanine and L-Tryptophan

• Low calorie, low sugar

• Vegan, vegetarian and non-GMO

• Easy-mix powder with a soothing chamomile honey taste

Nutritional Information

Nutritional Values	Per 100g	Per 8g Serving
Energy	53 kJ / 12 kcal	4 kJ / 1 kcal
Fat	0.1 g	0.0 g
of which saturates	0.0 g	0.0 g
Carbohydrates	2.8 g	0.2 g
of which sugars	0.2 g	0.0 g
Fibre	0.3 g	0.0 g
Protein	0.0 g	0.0 g
Salt	0.00 g	0.00 g

Active Ingredients (Per 8g Serving)

• L-Glycine – 3,000 mg

• Magnesium Bisglycinate – 1,750 mg

  • providing 350 mg Magnesium (93% NRV)

• Lemon Balm Leaf Extract – 500 mg

• Valerian Root Extract – 450 mg

• L-Theanine – 250 mg

• L-Tryptophan – 250 mg

Ingredient Breakdown

L-Glycine (3,000mg)

Glycine is a naturally occurring amino acid involved in numerous physiological processes. It is commonly included in night-time supplements due to its role in normal nervous system function and relaxation-focused formulations.

Magnesium Bisglycinate (350mg elemental magnesium)

Magnesium contributes to:

• Normal muscle function

• Normal psychological function

• Reduction of tiredness and fatigue

Bisglycinate is a chelated form of magnesium known for good solubility and suitability in powdered supplements.

Lemon Balm Leaf Extract (500mg)

Lemon balm (Melissa officinalis) is a traditional herbal ingredient widely used in calming and relaxation products. It is commonly associated with evening routines and stress-support formulations.

Valerian Root Extract (450mg)

Valerian root is a well-known botanical traditionally used in sleep and relaxation products. It is frequently included in night-time formulas aimed at promoting restfulness.

L-Theanine (250mg)

L-Theanine is an amino acid naturally found in tea leaves. It is popular in supplements designed to support relaxation and mental calm without drowsiness.

L-Tryptophan (250mg)

L-Tryptophan is an essential amino acid and a natural dietary precursor to serotonin. It is commonly included in evening and recovery-focused nutrition products.

Chamomile Flower Powder

Chamomile is traditionally used in herbal infusions and calming drinks. In this formula, it supports the delicious flavour.

How To Use

Mix one heaped scoop (8g) with 200–300ml of cold water in a shaker. Shake thoroughly until fully dissolved.

Consume once daily, preferably 30–60 minutes before bedtime.

Use weighing scales for greater accuracy.